What Is Yoga Meaning Philosophy History And Benefits
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Yoga[a] (UK: / ˈjəʊɡə /, US: / ˈjoʊɡə /; [1] Sanskrit: योग 'yoga' [joːɡɐ] ⓘ; lit. 'yoke' or 'union') is a group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in …
Adriene Mishler is an actress, writer, international yoga teacher and entrepreneur from Austin, Texas. On a mission to get the tools of yoga into schools and homes, Adriene hosts the YouTube channel …
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