
Vitamin And Mineral Supplement Fact Sheets
About Vitamin And Mineral Supplement Fact Sheets
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Vitamin B 12 (cobalamins) Vitamin C (ascorbic acid and ascorbates) Vitamin D (calciferols) Vitamin E (tocopherols and tocotrienols) Vitamin K (phylloquinones, menaquinones, and …
Aug 23, 2022 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..
Sep 4, 2025 · Vitamins are essential nutrients that you must obtain through your diet. The two types of vitamins, fat-soluble and water-soluble, are needed for many vital bodily processes, …
Nov 29, 2023 · Vitamins are what your body needs to function and stay healthy. It's possible to get all the vitamins you need from the food you eat, but supplements may help.
Jul 17, 2024 · Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs; Each has specific jobs.
This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements …